simon croot 997m row
997
Meters
4:06.7
Time
2:03.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 166 |
March 05, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.7 | 997 | 2:03.7 | 185 | 936 | 65 | 27 | 157 |
| 4:06.7 | 997 | 2:03.7 | 185 | 936 | 65 | 27 | 157 |
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Workout Graph
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