simon croot 2:34 row
500
Meters
2:34.0
Time
2:34.0
Pace
27
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 165 |
March 05, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 27 | 23 | 141 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 27 | 23 | 141 |
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Workout Graph
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