simon croot 2000m row
2,000
Meters
8:22.1
Time
2:05.5
Pace
129
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 169 |
March 10, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 924 | 129 | 25 | 159 |
| 1:41.1 | 400 | 2:06.3 | 173 | 925 | 26 | 26 | 152 |
| 1:41.6 | 800 | 2:07.0 | 171 | 885 | 25 | 26 | 158 |
| 1:40.9 | 1,200 | 2:06.1 | 174 | 927 | 26 | 26 | 160 |
| 1:40.4 | 1,600 | 2:05.5 | 177 | 896 | 25 | 26 | 162 |
| 1:38.2 | 2,000 | 2:02.7 | 189 | 989 | 27 | 26 | 166 |
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Workout Graph
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