simon croot 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
64
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 168 |
March 16, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 64 | 25 | 158 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 13 | 26 | 149 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 25 | 159 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 13 | 27 | 161 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 12 | 25 | 159 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 14 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.