simon croot 1006m row
1,006
Meters
4:10.0
Time
2:04.2
Pace
66
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 166 |
March 24, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 1,006 | 2:04.2 | 182 | 927 | 66 | 25 | 151 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 65 | 26 | 151 |
| 0:02.3 | 1,006 | 3:11.6 | 50 | 471 | 1 | 0 | 151 |
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Workout Graph
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