simon croot 2000m row
2,000
Meters
8:22.5
Time
2:05.6
Pace
129
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 168 |
March 24, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 2,000 | 2:05.6 | 177 | 924 | 129 | 26 | 159 |
| 1:38.9 | 400 | 2:03.6 | 185 | 946 | 26 | 26 | 154 |
| 1:41.9 | 800 | 2:07.3 | 169 | 883 | 25 | 26 | 156 |
| 1:41.5 | 1,200 | 2:06.8 | 171 | 922 | 26 | 26 | 159 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 877 | 25 | 26 | 159 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 995 | 27 | 26 | 167 |
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Workout Graph
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