simon croot 1008m row
1,008
Meters
4:16.8
Time
2:07.3
Pace
66
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 170 |
April 07, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.8 | 1,008 | 2:07.3 | 169 | 925 | 66 | 26 | 155 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 961 | 66 | 27 | 155 |
| 0:03.4 | 1,008 | 3:32.5 | 36 | 425 | 0 | 0 | 156 |
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Workout Graph
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