simon croot 1002m row

1,002

Meters

4:13.3

Time

2:06.3

Pace

64

Calories

165

Heart Rate

Average Watts173
Calories Per Hour909
Stroke Rate25
Stroke Count110
Drag Factor165

April 08, 2026 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:13.3 1,002 2:06.3 173 909 64 25 165
3:22.5 800 2:06.5 173 906 51 26 164
0:50.9 1,002 2:05.9 175 919 13 25 167

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Workout Graph

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