simon croot 1003m row
1,003
Meters
4:08.5
Time
2:03.8
Pace
66
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 173 |
April 13, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.5 | 1,003 | 2:03.8 | 184 | 933 | 66 | 26 | 157 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 65 | 27 | 157 |
| 0:01.3 | 1,003 | 3:36.6 | 34 | 418 | 1 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.