simon croot 2004m row
2,004
Meters
8:25.0
Time
2:05.9
Pace
128
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 170 |
April 13, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.0 | 2,004 | 2:05.9 | 175 | 902 | 128 | 27 | 165 |
| 3:19.8 | 800 | 2:04.8 | 180 | 918 | 52 | 27 | 163 |
| 3:22.2 | 1,600 | 2:06.3 | 173 | 896 | 51 | 27 | 165 |
| 1:43.0 | 2,004 | 2:07.4 | 169 | 881 | 25 | 27 | 167 |
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