simon croot 1006m row
1,006
Meters
4:09.7
Time
2:04.1
Pace
66
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 171 |
April 20, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.7 | 1,006 | 2:04.1 | 183 | 930 | 66 | 25 | 155 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 66 | 26 | 155 |
| 0:02.2 | 1,006 | 3:03.3 | 57 | 495 | 0 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.