simon croot 140m row
140
Meters
2:05.9
Time
7:29.6
Pace
10
Calories
126
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 285 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 171 |
May 05, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.9 | 140 | 7:29.6 | 4 | 285 | 10 | 24 | 126 |
| 0:34.5 | 140 | 2:03.2 | 187 | 1043 | 10 | 24 | 126 |
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Workout Graph
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