simon croot 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
65
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 167 |
May 11, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 940 | 65 | 27 | 160 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 | 147 |
| 0:51.5 | 400 | 2:08.7 | 164 | 908 | 13 | 27 | 161 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 27 | 161 |
| 0:49.6 | 800 | 2:04.0 | 184 | 943 | 13 | 28 | 164 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1061 | 14 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.