simon croot 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
62
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 164 |
May 27, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 840 | 62 | 26 | 131 |
| 0:50.1 | 200 | 2:05.2 | 178 | 934 | 13 | 26 | 103 |
| 0:56.8 | 400 | 2:22.0 | 122 | 760 | 12 | 25 | 98 |
| 1:00.5 | 600 | 2:31.2 | 101 | 654 | 11 | 25 | 145 |
| 0:50.5 | 800 | 2:06.2 | 174 | 926 | 13 | 27 | 153 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.