simon croot 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
63
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 164 |
May 27, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 873 | 63 | 26 | 114 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 26 | 121 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 26 | 110 |
| 0:51.0 | 600 | 2:07.5 | 169 | 917 | 13 | 27 | 120 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 26 | 121 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 894 | 13 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.