simon croot 1003m row
1,003
Meters
4:06.7
Time
2:02.9
Pace
66
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 166 |
June 02, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.7 | 1,003 | 2:02.9 | 188 | 963 | 66 | 25 | 158 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 967 | 66 | 26 | 159 |
| 0:01.3 | 1,003 | 3:36.6 | 34 | 418 | 0 | 0 | 157 |
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Workout Graph
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