simon croot 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
66
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 169 |
June 12, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 962 | 66 | 25 | 162 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 26 | 147 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 26 | 162 |
| 0:51.7 | 600 | 2:09.2 | 162 | 905 | 13 | 26 | 163 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 26 | 167 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1058 | 14 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.