simon croot 4:06 row
1,005
Meters
4:06.5
Time
2:02.6
Pace
66
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 167 |
July 20, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.5 | 1,005 | 2:02.6 | 190 | 963 | 66 | 27 | 160 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 970 | 66 | 28 | 160 |
| 4:06.5 | 5 | 3:00.0 | 60 | 506 | 0 | 0 | 160 |
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Workout Graph
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