simon croot 4:06 row
1,007
Meters
4:06.6
Time
2:02.4
Pace
67
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 165 |
July 28, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 1,007 | 2:02.4 | 191 | 978 | 67 | 27 | 168 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 971 | 66 | 27 | 168 |
| 4:06.7 | 7 | 2:30.0 | 104 | 1714 | 1 | 28 | 168 |
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Workout Graph
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