simon croot 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
64
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 164 |
August 03, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 911 | 64 | 26 | 164 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 | 152 |
| 0:50.1 | 400 | 2:05.2 | 178 | 934 | 13 | 26 | 166 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 | 168 |
| 0:53.3 | 800 | 2:13.2 | 148 | 878 | 13 | 26 | 166 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.