simon croot 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
63
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 165 |
August 04, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 883 | 63 | 25 | 163 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 26 | 153 |
| 0:51.8 | 400 | 2:09.5 | 161 | 903 | 13 | 26 | 161 |
| 0:51.2 | 600 | 2:08.0 | 167 | 914 | 13 | 26 | 165 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 26 | 168 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 917 | 13 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.