simon croot 4:06 row
1,003
Meters
4:06.0
Time
2:02.6
Pace
66
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 174 |
August 06, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 1,003 | 2:02.6 | 190 | 965 | 66 | 26 | 152 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 970 | 66 | 27 | 152 |
| 4:06.1 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 153 |
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Workout Graph
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