simon croot 12:29 row
3,002
Meters
12:29.0
Time
2:04.7
Pace
194
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 169 |
September 07, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.0 | 3,002 | 2:04.7 | 180 | 932 | 194 | 27 | 163 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 966 | 66 | 28 | 157 |
| 8:16.4 | 1,000 | 2:05.3 | 178 | 919 | 64 | 28 | 163 |
| 12:28.1 | 1,000 | 2:05.8 | 176 | 915 | 64 | 28 | 167 |
| 12:29.0 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.