simon croot 12:48 row
2,999
Meters
12:48.8
Time
2:08.1
Pace
189
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 171 |
September 17, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.8 | 2,999 | 2:08.1 | 166 | 885 | 189 | 27 | 165 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 945 | 65 | 28 | 162 |
| 8:27.5 | 1,000 | 2:09.9 | 159 | 858 | 62 | 28 | 163 |
| 12:48.9 | 999 | 2:10.8 | 156 | 853 | 62 | 27 | 171 |
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