simon croot 12:43 row
3,011
Meters
12:43.9
Time
2:06.8
Pace
192
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 171 |
September 18, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.9 | 3,011 | 2:06.8 | 171 | 904 | 192 | 26 | 153 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 946 | 65 | 27 | 98 |
| 8:23.7 | 1,000 | 2:08.3 | 166 | 883 | 63 | 27 | 168 |
| 12:40.9 | 1,000 | 2:08.6 | 165 | 881 | 63 | 27 | 173 |
| 12:43.9 | 11 | 2:16.3 | 138 | 1200 | 1 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.