simon croot 2000m row

2,000

Meters

8:57.4

Time

2:14.3

Pace

121

Calories

163

Heart Rate

Average Watts144
Calories Per Hour810
Stroke Rate25
Stroke Count229
Drag Factor170

September 18, 2026 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:57.4 2,000 2:14.3 144 810 121 25 163
1:43.2 400 2:09.0 163 872 25 26 166
1:48.0 800 2:15.0 142 800 24 26 162
1:45.9 1,200 2:12.3 151 849 25 26 166
1:52.4 1,600 2:20.5 126 736 23 25 159
1:47.9 2,000 2:14.8 143 800 24 26 162

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Workout Graph

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