simon croot 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
66
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 174 |
October 19, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 965 | 66 | 27 | 165 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1065 | 14 | 28 | 155 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 27 | 166 |
| 0:50.2 | 600 | 2:05.5 | 177 | 932 | 13 | 27 | 168 |
| 0:49.6 | 800 | 2:04.0 | 184 | 943 | 13 | 28 | 169 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 943 | 13 | 28 | 170 |
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Workout Graph
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