simon croot 8:25 row
2,003
Meters
8:25.9
Time
2:06.2
Pace
128
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 171 |
October 21, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.9 | 2,003 | 2:06.2 | 174 | 910 | 128 | 26 | 158 |
| 2:31.0 | 600 | 2:05.8 | 176 | 905 | 38 | 26 | 154 |
| 5:03.9 | 600 | 2:07.4 | 169 | 894 | 38 | 26 | 156 |
| 7:35.2 | 600 | 2:06.0 | 175 | 927 | 39 | 27 | 161 |
| 8:26.0 | 203 | 2:05.1 | 179 | 921 | 13 | 25 | 163 |
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Workout Graph
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