simon croot 6:17 row
1,005
Meters
6:17.8
Time
3:07.9
Pace
65
Calories
58
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 174 |
October 22, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.8 | 1,005 | 3:07.9 | 53 | 619 | 65 | 26 | 58 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 942 | 65 | 27 | 58 |
| 4:10.8 | 5 | 4:20.0 | 20 | 368 | 0 | 0 | 58 |
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Workout Graph
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