simon croot 4:00 row
1,003m
Meters
4:00.1
Time
1:59.6
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 143 |
December 01, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,003m | 1:59.6 | 204 | 1002 | 30 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 31 |
| 4:00.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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