simon croot 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 130 |
November 30, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 31 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 32 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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