simon croot 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 130 |
November 30, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 32 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 33 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 33 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 33 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 |
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Workout Graph
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