simon croot 1004m row
1,004m
Meters
4:00.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 130 |
November 30, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,004m | 1:59.9 | 203 | 997 | 32 |
| 1:35.8 | 400m | 1:59.7 | 204 | 1001 | 33 |
| 1:36.7 | 800m | 2:00.8 | 198 | 982 | 33 |
| 0:48.5 | 1,004m | 1:58.8 | 208 | 1017 | 32 |
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Workout Graph
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