simon croot 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 126 |
November 28, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 962 | 64 | 32 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 31 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 33 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 32 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 32 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1021 | 13 | 33 |
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Workout Graph
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