simon croot 1004m row
1,004
Meters
3:56.4
Time
1:57.7
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 125 |
November 28, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,004 | 1:57.7 | 214 | 1038 | 68 | 32 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 33 |
| 0:01.4 | 1,004 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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