simon croot 506m row

506m

Meters

1:59.3

Time

1:57.8

Pace

33

Calories

Average Watts214
Calories Per Hour1035
Stroke Rate31
Stroke Count62
Drag Factor132

November 26, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.3 506m 1:57.8 214 1035 31
0:48.1 200m 2:00.2 201 992 31
0:46.8 400m 1:57.0 219 1052 32
0:24.4 506m 1:55.0 230 1090 30

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Workout Graph

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