simon croot 505m row
505m
Meters
1:57.8
Time
1:56.6
Pace
33
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 132 |
November 26, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 505m | 1:56.6 | 221 | 1059 | 32 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 32 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 |
| 0:24.1 | 505m | 1:54.7 | 232 | 1096 | 32 |
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Workout Graph
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