simon croot 511m row
511m
Meters
1:57.6
Time
1:55.0
Pace
34
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 133 |
November 26, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 511m | 1:55.0 | 230 | 1090 | 32 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 33 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 33 |
| 0:26.0 | 511m | 1:57.1 | 218 | 1049 | 30 |
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Workout Graph
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