simon croot 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 138 |
December 02, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 32 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 32 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 32 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 33 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 33 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 34 |
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Workout Graph
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