simon croot 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 136 |
December 08, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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