simon croot 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 136 |
December 08, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 31 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 31 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 32 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 32 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 32 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 32 |
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Workout Graph
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