simon croot 1004m row
1,004m
Meters
4:04.9
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 136 |
December 08, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,004m | 2:01.9 | 193 | 963 | 31 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 31 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 32 |
| 0:01.3 | 1,004m | 2:42.5 | 82 | 580 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.