simon croot 504m row
504m
Meters
1:59.2
Time
1:58.2
Pace
33
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 133 |
December 07, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 504m | 1:58.2 | 212 | 1028 | 33 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 34 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 |
| 0:24.1 | 504m | 1:55.8 | 225 | 1074 | 32 |
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Workout Graph
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