simon croot 507m row
507m
Meters
2:06.3
Time
2:04.5
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 137 |
December 09, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 507m | 2:04.5 | 181 | 923 | 30 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 31 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 30 |
| 0:26.3 | 507m | 2:02.8 | 189 | 948 | 30 |
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Workout Graph
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