simon croot 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 137 |
December 09, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 31 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 32 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 32 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 32 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 |
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Workout Graph
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