simon croot 503m row
503m
Meters
2:04.0
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 138 |
December 10, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 503m | 2:03.2 | 187 | 943 | 30 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 30 |
| 0:26.2 | 503m | 2:07.1 | 170 | 885 | 30 |
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Workout Graph
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