simon croot 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 138 |
December 10, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 32 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 31 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 29 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 31 |
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Workout Graph
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