simon croot 1003m row
1,003m
Meters
3:57.4
Time
1:58.3
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 138 |
December 10, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,003m | 1:58.3 | 211 | 1026 | 30 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 |
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Workout Graph
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