simon croot 4:00 row
1,003m
Meters
4:00.4
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 139 |
December 10, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,003m | 1:59.8 | 203 | 999 | 30 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 31 |
| 4:00.4 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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