simon croot 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 133 |
December 13, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 32 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 32 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 32 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 33 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 32 |
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Workout Graph
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